Health in Harmony

Life in Balance

Our

approach

[ MULTI-layered & BEAUTIFULLY unique ]

You are multi-layered and beautifully unique — your healthcare should be too. We are here to help you reclaim your health and daily life through a whole-person approach. Each step is connected to the scientific, intuitive, and natural connections within the body. We are very thorough and meticulous in our consultations and specialty lab tests, which help us uncover crucial information that supports your recovery. From there, we utilize gentle, non-invasive modalities and nutrition to work with the body’s natural intelligence, achieving deep, long-lasting results. You hold the key to your health and happiness. Reconnecting to your own inner physician is the most potent medicine we can offer.

We believe in the interconnectivity of the…

PHYSICAL

MENTAL

EMOTIONAL

SPIRITUAL

Healing the body is not just the physical, but a culmination of all four pillars of the body and mind, and how they work in tandem. While physical applications are integral to Harmony Wellness’ practice, we consider the entire picture of our clients’ daily lives, from past to present, to determine the path toward whole-person healing. We get beneath the symptoms and consider the whole story of your health — because the cause of your sleep issues may be your food, or the root of your physical pain may be your emotional past.

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Dr. coppola’s

story

“It’s as if everything came together at once for me. I realized that everything impacts our health and ability to heal, from the foods we eat to the thoughts we think. I love helping people join the dots in their life story, so that they can finally take control of their health and happiness.”

It was a debilitating snowboarding accident that compelled Dr. Coppola to look beyond traditional medicine for answers. After three unsuccessful knee surgeries, she visited a chiropractor who specialized in Applied Kinesiology and Clinical Nutrition.

By identifying the root cause of her delayed healing process, the doctor was able to treat other health imbalances, including thyroid autoimmunity and digestive issues. Within a few weeks, not only was Dr. Coppola pain-free and running again, but she also had more energy, focus, and an insatiable curiosity for the mind-body connection.

  • Dr. Coppola is the single most important practitioner in my life. Without her, I’d be suffering from lingering symptoms, taking who-knows-how-many medications, and - perhaps worst of all - feeling confused and dismissed. Instead, I’m extremely well cared for and - very importantly - healthy!

    CAITLIN WOOTTON

  • Dr. Kaisa has been my doctor for over a year and she’s a very gifted healer. I’ve benefited immensely from her wealth of knowledge and wholistic approach to health and I cannot recommend her enough. I am so grateful to her and her entire team for the work that they do.

    VERONICA ALVAREZ

  • Dr. Kaisa and the harmony wellness team are lifesavers. I find myself recommending them to friends and family regularly. I have such faith in the thoughtful, caring nature of the team that I would wholeheartedly encourage anyone to seek them out!

    CAITLIN BUTTERWORTH

  • I’ve been going to Kaisa for almost 4 years. She has helped me through pregnancy, postpartum and life. She has been the biggest support emotionally & physically keeping me on all the right supplements. I always look forward to my appointment with Kaisa.

    VIKTORIA FAIRFIELD

  • I have been to Dr Kaisa a handful of times over the course of nine months. From the VERY first visit I have felt substantially better. My body feels better, my mood is better, I feel more balanced, energized, sleep better, and eat better. I can’t recommend her enough, she is both brilliant with the body and very soul soothing! Excited for anyone who gets to meet her and her entire practice is welcoming and kind.

    GABRIELLE CHOW

Our

specialties

  • FUNCTIONAL MEDICINE

    An evidence-based, whole-person approach that seeks to resolve the root cause of disease, not just suppress symptoms. By exploring the full range of factors that impact our health, we allow for highly individualized and effective treatment.

    FUNCTIONAL MEDICINE

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  • NATUROPATHY

    A practice in the root cause of medicine and believing in the body’s innate ability to heal itself. Integrating nature’s healing power with modern scientific knowledge, we treat the whole person to foster sustainable, lasting health for physical, mental, emotional, and spiritual well-being.

    NATUROPATHY

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  • ACUPUNCTURE

    Acupuncture is a gentle, holistic therapy that uses ultra-fine needles to support the body’s natural ability to heal, rebalance, and restore flow. It works with your nervous system, hormones, and energy pathways to ease pain, calm stress, improve digestion and sleep, and bring you back into alignment with yourself.

    ACUPUNCTURE

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  • NUTRITION

    Nutrition is the very foundation of our health and well-being. However, we live in a world where chemicals, environmental toxins, refined sugar, and mass manufacturing have left us with nutritionally-deficient, health-disrupting food.

    NUTRITION

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  • ENERGY HEALING

    Energy healing is a non-invasive practice that works with the body’s natural energy flow to address physical, emotional, and energetic imbalances. By clearing blockages and restoring balance, it promotes overall well-being.

    ENERGY HEALING

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  • PEPTIDE THERAPY

    Peptides are produced naturally in the body, influencing how we look, feel, and function. Through this therapy, we trigger the release of essential hormones that begin to decline as we age.

    PEPTIDE THERAPY

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 FAQs

  • We are located at 30270 Rancho Viejo Rd, Suite G, San Juan Capistrano, CA 92675


    Driving from the South: I-5 North to Junipera Serra exit. Right- Junipera Serra. Left- Rancho Viejo Road. 2nd Right- into business complex. Go straight till you must turn left. Go Left- continue straight to the end and park. Our building is on the left, Suite G.

    Driving from the North: I-5 South to Junipera Serra exit. Left - Junipera Serra. Left- Rancho Viejo Road. 2nd Right- into business complex. Continue straight till you must turn left. Go Left- continue straight to the end and park. Our building is on the left, Suite G.

  • Dr. Kaisa Coppola holds a BA in Psychology from the University of Colorado, a Doctor of Chiropractic from the Southern California University of Health Sciences, Membership with the Institute of Functional Medicine, and certificates in Applied Kinesiology and Cranial Sacral Therapy.


    Dr. Stephanie Lund completed her medical training at Bastyr University, California, earned her undergraduate degree in Psychology at the University of California, Santa Barbara, and holds a Membership with the Institute of Functional Medicine.

  • Our consultations are primarily telemedicine; however, Dr. Kaisa Coppola offers a limited number of in-person consultations by request.

  • You are in complete control of your health journey, so ultimately, it’s up to you! After your first consultation, our doctors will provide you with an initial plan that can be followed for up to 3 months. After a maximum of 3 months, we highly recommend scheduling a consultation to follow up on your progress and allow our doctors to make any necessary adjustments to your plan.

    They may also recommend repeating lab tests to monitor your progress and identify any changes your body is experiencing. Like with any other goal, consistency and accountability are key to seeing results.

  • Your first visit will last approximately one hour and includes a detailed health history, a comprehensive orthopedic, neurological, and physical examination, and a nutritional evaluation. If beneficial, we’ll recommend lab work to help us gain a clearer understanding of your biochemistry. We’ll examine your life holistically, discuss your health goals, and develop a personalized treatment plan to help you achieve them.

    Follow-up appointments are typically 15-40 minutes long and often incorporate techniques from other healing modalities, such as Applied Kinesiology, Chiropractic, Craniosacral Therapy, and Breathwork.

  • This can vary depending on the complexity of your specific case, how much you invest in improving your health, and how consistently you follow your plan. For most people, you can expect to start feeling a difference in the first 3 months.

    Significant changes can take anywhere from 6 to 24 months for some people. It’s also important to remember that healing is not always a linear journey. Sometimes, factors beyond your control can slow your progress, but this is a regular part of the journey, and we are here to help you through both the highs and the lows.

  • The number of sessions will vary from person to person. It can depend on the depth and complexity of your issue, your dedication to the process, and the circumstances of your daily life and environment. Ultimately, your desire to succeed and take ownership of your health is the key to healing.

  • Yes, Dr. Coppola offers Telemedicine for patients across the US and the world. This is an excellent option for those who don’t have access to functional medicine doctors in their area, or who want a more convenient way to receive Dr. Coppola’s medical support.

  • We understand that sometimes medical issues arise that require immediate attention. Please let us know by phone or email, and we will do our best to accommodate you as soon as possible.

  • Our patients are of the utmost importance to us. Missed appointments are costly and take away valuable appointment time from others. We therefore ask that you be aware of your commitment and require a 48-hour cancellation notice, with no fee. There is an additional cancellation fee of $53-$195, depending on the appointment length.

  • Unfortunately, due to the nature of our practice and the insurance industry’s rejection of alternative medicine, we do not accept insurance or provide superbills. We strive to make optimal health accessible to everyone. Please mention any budget constraints when scheduling, and we will do our best to work with you.